9 Reasons To Use Coconut Oil Every Day
(3 of them are amazing)
Plus, four "commonly used but dangerous" oils that you should never consume ... If you want to heal, beautify, and restore your body!
The Myth of Saturated Fat That Stole
Your Good Health!
Before WWII, this miracle healing food coconut was used to relieve:
- Cough
- The constipation
- Malnutrition
- Skin infections
- Toothache
- Ear infections
- Influenza
- And more!
But that all changed at the end of the war when the United States proclaimed hydrogenated oils to be "the healthiest oils." In the 1960s, a weak scientific theory claimed that saturated fats (such as those found in butter, eggs, milk, red meat, and coconuts) increased "bad" cholesterol levels. LDL and that their consumption was dangerous.
Nothing was further from the truth! But this "health anxiety" was enough to cause the public to abandon saturated fat for refined vegetable oils. This was perfect for the food industry as they were much cheaper to produce.
It wasn't long before the Western diet reached the islands and old ways were forgotten.
Cheaper, mass-produced hydrogenated foods have replaced traditional foods, like the versatile and therapeutic coconut oil that has kept Islanders healthy for generations.
And for the very first time, the diseases prevalent among Americans - heart disease, diabetes, cancer and obesity - began to become a plague among island nations.
The Four "Healthy Oils", Actually Unhealthy You Should Never Eat!
Decades ago, when food processing began, altering what nature offered us became common practice. Thus began the era of foods modified by sorcerer's apprentices, the "Frankenfoods".
Natural, whole, and nutritious foods, which for the most part passed straight from the farm to your table, were replaced by convenience foods mass-produced, overprocessed, refined, and loaded with chemicals.
And it was no different for the fats. In four decades the healthy sources of fat were replaced by vegetable oils that were thought to be "better for you". We now know that they have done more harm than good.
The following four are the worst and you should avoid them at all costs:
Canola - Animals and insects avoid it in the wild, and here's why you should too ...
There is nothing like it in nature. Canola oil is actually a modified version of rapeseed oil. Asian and Indian cultures have used rapeseed oil for centuries, but it was never consumed in huge proportions like the Americans do.
Rapeseed (from the mustard family) contains cyanide compounds and wild animals and insects avoid it in nature.
The refining process of deodorizing and bleaching to turn it into canola oil involves exposing the rapeseed oil to a high temperature, which greatly reduces the level of omega 3 it contains. (which is perhaps its only quality at the origin).
Consumption of this "GMO Oil" has been linked to muscle disorders and fatty degeneration of the heart, kidneys, adrenal, and thyroid glands. To avoid it, read labels carefully (even if the products are supposedly good for you) because it is present almost everywhere.
Cottonseed oil - An industrial plant saturated with pesticides ...
Thousands of commercially produced foods contain cottonseed oil; everything goes from canned foods to crisps and other bagged items. It's even in drinks like Gatorade. However, cotton is not a crop cultivated for food, and therefore it is not treated as a food crop but as an industrial crop.
In theory anything can be sprayed on cotton plants to ward off insects and trigger growth. Cotton fields use dangerous poisons like trifluralin, cyanide, dicofol, propargite and naled. These deeply permeate plants, literally turning them into poisonous organisms.
While it would not be a problem to make pants and shirts, cottonseed oil is really unfit for consumption. The majority of cotton plants are genetically modified, altered at the molecular level. Even though we do not eat the cotton plant directly, the oil that is extracted from it contains the same properties as the plant.
In addition to a high amount of Omega-6 fatty acids, cottonseed oil exhibits a protein structure similar to peanuts, so people allergic to peanuts can also have a serious allergic reaction to this oil. However, the FDA does not require an allergy label for this oil, although peanut oil can be fatal.
Safflower - Studies show that an increase in Omega-6 also increases the rate of death from heart disease, reason enough to avoid this oil ...
If you still believe that saturated fat and cholesterol are a direct cause of heart disease, then safflower oil probably seems like a healthy alternative.
Previous studies have found that by substituting animal fats with vegetable oils such as safflower, cholesterol levels may actually drop.
However, what previous studies had not assessed was the high ratio of Omega-6 to Omega-3 fatty acids in these oils and the amount of Omega-6 fatty acids in the American diet. was increasing astronomically.
Researchers now have proof that it may not be cholesterol that kills, but Omega-6s. When a group of people replaced animal fats with safflower oil rich in Omega-6, their cholesterol levels fell. However, the death rate from cardiovascular and coronary heart disease increased considerably compared to those who consumed animal fats.
These findings have prompted researchers to reassess their theories on saturated fat, cholesterol and heart disease, and to point the finger at Omega-6 fatty acids formerly considered "good for the heart."
Soy - The GMO and endocrine disruptor "health" food that we continue to pass off as healthy ...
Oh, the soybean controversy. Although traders will make you believe that soy is beneficial because our healthy fellow Asians consume it on a regular basis, it is actually one of the most questionable nutritional myths. Asians love soy, but in its fermented form and in considerably less quantities than we do.
Ninety-three percent of American soybeans are GMOs, and most of the soybeans we eat are unfermented. Highly processed soybeans have been linked to many diseases including thyroid gland problems and endocrine disruption due to their high amount of estrogen-like compounds called phytoestrogens. As for soybean oil, it represents up to 80 percent of the oil we consume today.
It is highly processed and heavily hydrogenated and is found in the vast majority of products on supermarket shelves. And do not think that choosing organic soybeans is safer ... because it has been shown that some so-called "organic" soy farms fraudulently use this name ... passing off GM soy for what it was not. It's best to avoid soybean oil altogether.
You can pretty much be guaranteed that right now you have one of these oils, or food containing these oils, in your pantry. Perhaps you yourself used one of these oils when you made your dinner last night. And today you sadly realize that THE AGRI-FOOD INDUSTRY LYED YOU.
Truly healthy food has been demonized and your "so-called" healthy food choices have been manipulated by manufacturers getting richer every day. And during this time the nutritional qualities of your diet were getting poorer every day!
